{"title":"GLP-1 Friendly","description":"\u003cp\u003eWhen your appetite is smaller, every bite has to do more work. This is the shelf for food that's dense in protein and fiber and light on added sugar, so a half portion still counts as a meal.\u003c\/p\u003e\u003cp\u003eYou'll find protein you can actually get down on a rough day: unflavored powder that dissolves into anything, clear fruit-flavored protein drinks, cheese crisps, unsalted nuts and no-sugar-added peanut butter. Fiber that keeps things moving: flaxseed in four forms, buckwheat groats, farro, millet, sorghum, whole-grain hot cereals, crispbread and prunes as both snack and juice. Beans and lentils, where protein and fiber arrive together. Sipping broths and electrolyte mixes for the days when solid food is a negotiation. And small, portioned snacks -- mini rice cakes, chia squeezes, granola minis -- for when you want something that isn't candy.\u003c\/p\u003e\u003cp\u003eThis is a grocery aisle, not medical advice. We make no claims about any medication, and nothing here replaces what your doctor or dietitian tells you. Nutrition panels and allergen statements are on every product page; always check the physical label before eating.\u003c\/p\u003e","products":[{"product_id":"bobs-red-mill-resealable-organic-whole-golden-flaxseed-13-ounce-pack-of-1","title":"Bob's Red Mill Organic Golden Flaxseed, 13 oz","description":"\u003cp\u003eOrganic whole golden flaxseed in a 13 oz resealable bag.\u003c\/p\u003e\u003cp\u003eTwo things to know before you buy. First, this is \u003cstrong\u003ewhole seed, not meal\u003c\/strong\u003e — flax passes through largely undigested unless it's ground, so if you want the omega-3s and the fibre you need to grind it (a coffee grinder does it in seconds). Buying whole and grinding as you go keeps it fresher than buying pre-ground. If you'd rather skip that step, look for flaxseed meal instead.\u003c\/p\u003e\u003cp\u003eSecond, golden versus brown is a varietal difference rather than a processing one. Bob's Red Mill sell both and treat them as nutritionally comparable; golden is the milder-tasting of the two.\u003c\/p\u003e\u003cp\u003eFlax oil goes rancid, so the resealable bag matters — Bob's Red Mill recommend keeping it refrigerated or frozen once opened. Read the bag before use.\u003c\/p\u003e\u003ch3\u003eCertifications\u003c\/h3\u003e\u003cp\u003eUSDA Organic (QAI), Non-GMO Project Verified, Kosher Pareve. Gluten free — Bob's Red Mill test and confirm this in their own quality-control laboratory rather than relying solely on a third-party certifier.\u003c\/p\u003e","brand":"Bob's Red Mill","offers":[{"title":"Default Title","offer_id":48504021582069,"sku":"BOBS-308412-KE-","price":16.82,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/8022\/8085\/files\/9778095227125.jpg?v=1787457942"},{"product_id":"bobs-red-mill-organic-gluten-free-buckwheat-groats-16oz-pack-of-1-non-gmo-whole-grain-vegan-kosher","title":"Bob's Red Mill Organic Buckwheat Groats, Gluten Free, 16 oz","description":"\u003cp\u003eCertified organic, hulled buckwheat groats with a mild, grassy flavor that turns nutty and intense when toasted. Despite the name, buckwheat is naturally gluten-free, related to rhubarb rather than wheat, and processed in a dedicated gluten-free facility.\u003c\/p\u003e\u003cp\u003eCook it like rice for a whole-grain side, stir into porridge, or use in classic Eastern European dishes like kasha varnishkes. About 6 grams of protein and a good source of iron per 1\/4 cup serving.\u003c\/p\u003e","brand":"Bob's Red Mill","offers":[{"title":"1 Pack","offer_id":48504022532341,"sku":"BOBS-348476-KE-B","price":18.47,"currency_code":"USD","in_stock":true},{"title":"2 Pack","offer_id":48686029504757,"sku":"BOBS-348476-2-KE","price":36.94,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/8022\/8085\/files\/9778095325429.jpg?v=1787457883"},{"product_id":"drizzilicious-mini-flavored-rice-cakes-salted-caramel-rice-crisps-healthy-snack-for-adults-kids-vegan-gluten-free-snack-allergen-free-90-calories-per-21-pieces-4-oz-pack-of-1","title":"Drizzilicious Mini Rice Cakes, Salted Caramel, Vegan, 4 oz","description":"\u003cp\u003eDrizzilicious mini rice cakes in salted caramel, 4 oz bag. Popped rice crisps made with quinoa, chia and flax, drizzled with a salted caramel coating. Certified gluten-free, vegan, and Non-GMO Project Verified.\u003c\/p\u003e","brand":"Drizzilicious","offers":[{"title":"1 Pack","offer_id":48504025219317,"sku":"DRIZZILICIOUS-360695-KE18-B","price":16.5,"currency_code":"USD","in_stock":true},{"title":"2 Pack","offer_id":48511560220917,"sku":"DRIZZILICIOUS-360695-2-KE18","price":19.45,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/8022\/8085\/files\/f27d3e8f-65d1-5508-9e2e-252869e789f0.jpg?v=1785854252"},{"product_id":"drizzilicious-mini-flavored-rice-cakes-very-berry-rice-crisps-healthy-snack-for-adults-and-kids-vegan-gluten-free-snack-allergen-free-only-90-calories-per-21-pieces-4-oz-pack-of-1","title":"Drizzilicious Mini Rice Cakes, Very Berry, Vegan, 4 oz","description":"\u003cp\u003eDrizzilicious mini rice cakes, very berry, 4 oz bag. Popped rice crisps made with quinoa, chia, and flax, drizzled with a berry-flavored white chocolaty coating and colored with vegetable and blueberry juice. Vegan and gluten-free.\u003c\/p\u003e","brand":"Drizzilicious","offers":[{"title":"Default Title","offer_id":48504028528885,"sku":"DRIZZILICIOUS-2405165-KE18","price":16.5,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/8022\/8085\/files\/a5c8dbc6-61a1-548f-9f78-a05fd5285d59.jpg?v=1785854336"},{"product_id":"bobs-red-mill-millet-28oz","title":"Bob's Red Mill Millet, Whole Grain, 28 oz","description":"\u003cp\u003eMillet is a small round gluten free grain, pale gold and roughly the size of a mustard seed, eaten for centuries across West Africa, India and China and familiar to most Americans mainly as birdseed. Bob's Red Mill sells it \u003cstrong\u003ehulled\u003c\/strong\u003e and certified gluten free, so it cooks like any other pantry grain. This is the 28 oz bag.\u003c\/p\u003e\u003cp\u003eHow you treat it decides the texture. Simmered with two parts water to one part grain for about 20 minutes, then left covered off the heat, it comes out fluffy and separate like couscous, with a mild corn-like sweetness that takes assertive seasoning well. Use more water and stir it and it slumps into something closer to \u003cem\u003esoft polenta\u003c\/em\u003e, good under a braise or as a hot breakfast. Toasting the dry grain in the pan first deepens the flavor noticeably.\u003c\/p\u003e\u003cp\u003eGood in grain bowls, pilafs and herby lemon salads, or scattered uncooked into bread dough for crunch.\u003c\/p\u003e","brand":"Bob's Red Mill","offers":[{"title":"Default Title","offer_id":48504289132789,"sku":"BOBS-364252-KE","price":17.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/8022\/8085\/files\/9778195824885.jpg?v=1787457949"},{"product_id":"nestle-coffee-mate-coffee-creamer-sugar-free-french-vanilla-liquid-creamer-singles-non-dairy-no-refrigeration-box-of-50-singles","title":"Coffee mate Liquid Creamer Singles, Sugar Free French Vanilla, 50 Count","description":"\u003cp\u003eCoffee mate's Sugar Free French Vanilla creamer arrives as fifty individual tubs in a single carton, made for the coffee drinker who wants a warm vanilla note in the cup without carrying a bottle around. It is a sugar free formulation, stated plainly on the label, and the vanilla character is the reason most people reach for it.\u003c\/p\u003e\u003cp\u003eEach tub holds 0.375 fluid ounces, which is about the right pour for a standard mug and takes the measuring out of it. They stir into hot coffee or iced coffee without clumping, and because the tubs are shelf stable, nothing goes near a refrigerator until somebody peels a lid.\u003c\/p\u003e\u003cp\u003eThat is why this carton turns up where it does: office kitchens, meeting room carts, the pot in a clinic waiting area, the urn at a church hall. Drop a handful into a glovebox before a long drive or into the camping bin, and the vanilla comes with you.\u003c\/p\u003e","brand":"Coffee Mate","offers":[{"title":"Default Title","offer_id":48504290541813,"sku":"NESTLE-FRENCHVANILLA-ZS-DR","price":19.34,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/8022\/8085\/files\/9778196250869.jpg?v=1787457829"},{"product_id":"sunsweet-gold-label-ones-super-select-california-individually-wrapped-prunes-6-0-ounces-pack-of-2packaging-may-vary","title":"Sunsweet Ones Individually Wrapped Prunes, 6 oz, 2 Pack","description":"\u003cp\u003ePitted California prunes, each one sealed in its own small wrapper. Two 6 oz packs, for the shopper who wants a dried fruit that can ride loose in a bag without turning sticky.\u003c\/p\u003e\u003cp\u003eThe wrappers are the point. Prunes from a bulk tub cling to each other and to your fingers; twisting one out of a sleeve is a clean, one-handed job, which is why these end up in glove compartments, desk drawers and lunch boxes rather than in the pantry. The fruit itself is pitted, dark and soft, with the deep caramel note slow-dried plums develop.\u003c\/p\u003e\u003cp\u003eMost get eaten straight from the wrapper, but they hold their own in the kitchen: chopped into oatmeal or a grain salad, simmered into a braise with lamb or chicken, or set out beside a sharp cheese on a board.\u003c\/p\u003e","brand":"Sunsweet","offers":[{"title":"Default Title","offer_id":48504292344053,"sku":"SUNSWEET-7302497-2-SO","price":19.52,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/8022\/8085\/files\/9778196906229.jpg?v=1787457704"},{"product_id":"mamma-chia-squeeze-5-variety-10-pack-wild-raspberry-green-magic-blackberry-bliss-strawberry-mango-coconut","title":"Mamma Chia Squeeze Variety Pack, 5 Flavors, 10 Pack","description":"\u003cp\u003eA chia squeeze is a pouch of fruit puree with whole chia seeds suspended through it, drunk straight from the spout. This box holds ten 3.5 oz pouches across five flavours: \u003cstrong\u003eBlackberry Bliss, Wild Raspberry, Strawberry Banana, Mango Coconut and Green Magic\u003c\/strong\u003e, the last a green blend rather than a berry one.\u003c\/p\u003e\u003cp\u003eThe texture is what to know before you open the first one. The seeds swell in the puree, so what comes out sits closer to a loose pudding than a juice, with soft beads running through it, a little like tapioca at small scale. Shoppers expecting a smooth fruit pouch are sometimes caught off guard; the ones who like that bead against the tongue keep a box in the cupboard.\u003c\/p\u003e\u003cp\u003eSqueeze them cold from the fridge, tuck one flat into a lunch box, or empty a pouch over yogurt or oatmeal and stir. No spoon needed if you are eating on the move.\u003c\/p\u003e","brand":"Mamma Chia","offers":[{"title":"Default Title","offer_id":48504295948533,"sku":"MAMMACHIA-LIT-10-KE","price":26.71,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/8022\/8085\/files\/9778198544629.jpg?v=1787457699"},{"product_id":"bobs-red-mill-grain-farro-24-oz","title":"Bob's Red Mill Organic Pearled Farro, 24 oz","description":"\u003cp\u003eFarro is an ancient wheat grain long grown in central Italy. Bob's Red Mill sell it pearled — the kernels are lightly scratched so they cook faster and more evenly than unpearled farro. It is for the cook who wants something with more character than rice under a stew or in a lunch salad.\u003c\/p\u003e\u003cp\u003eCooked, the grains stay separate and properly chewy, with a nutty, faintly sweet flavor somewhere near barley. Bob's Red Mill's directions are about 30 minutes at a simmer in a generous pot of salted water, then drained like pasta; an overnight soak brings that down to roughly ten minutes. It takes on whatever it is cooked with, so a bay leaf, a smashed garlic clove or stock in place of water all earn their keep.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFarro is wheat and contains gluten.\u003c\/strong\u003e Serve it warm under roasted vegetables or a braise, dress it cold with lemon, herbs and feta for a grain salad that holds its texture for days, stir it into soups, or cook it down like risotto for something looser and chewier than \u003cem\u003earborio\u003c\/em\u003e rice.\u003c\/p\u003e","brand":"Bob's Red Mill","offers":[{"title":"Default Title","offer_id":48504296636661,"sku":"BOBS-348469-KE","price":17.87,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/8022\/8085\/files\/9778198872309.jpg?v=1787457703"},{"product_id":"drizzilicious-mini-rice-cakes-cinnamon-swirl-rice-crisps-healthy-snack-for-adults-and-kids-flavored-rice-cakes-vegan-gluten-free-allergen-free-only-90-calories-per-bag-0-74-oz-pack-of-10","title":"Drizzilicious Mini Rice Cakes, Cinnamon Swirl, 0.74 oz, 10 Pack","description":"\u003cp\u003eDrizzilicious mini rice cakes are bite-size puffed rice rounds finished with a sweet drizzle across the top, which is where the name comes from and what sets them apart from a plain rice cake. This is a ten pack of single-serve 0.74 oz bags in Cinnamon Swirl, a warm sugared-cinnamon flavor built to read like a cinnamon roll.\u003c\/p\u003e\u003cp\u003eEach bag holds roughly twenty small pieces, so they eat like a handful of crisps rather than one wide cake you snap into quarters. The single-serve bags are the practical part. They go into lunch boxes, gym bags, desk drawers and glove compartments without crumbling the way a full-size stacked cake tends to, and the portion is decided before you open one.\u003c\/p\u003e\u003cp\u003eA sensible thing to keep on hand for afternoon snacking, road trips and school lunches when you want something sweet-tasting that isn't a cookie.\u003c\/p\u003e","brand":"Drizzilicious","offers":[{"title":"Default Title","offer_id":48504297718005,"sku":"DRIZZILICIOUS-354537-KE18","price":21.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/8022\/8085\/files\/1f5a80da-db20-5657-990a-4e114e8941c1.jpg?v=1785861422"},{"product_id":"osem-bamba-peanut-butter-puffs-peanut-butter-puffs-bulk-vegan-pb-snack-with-crunch-for-kids-grain-free-protein-snack-no-sugar-family-pack-0-7oz-bags-pack-of-16","title":"Osem Bamba Peanut Butter Puffs, 0.7 oz Bags, 16 Pack","description":"\u003cp\u003eBamba is the peanut butter puff Osem has made in Israel since 1964, and it accounts for roughly a quarter of the Israeli snack market. Corn grits are puffed under pressure, cut into short nuggets, baked, then tumbled in drums with peanut butter until every piece is coated.\u003c\/p\u003e\u003cp\u003eThe texture is the whole appeal: light and airy, dissolving on contact rather than snapping like a chip. The flavor is roasted peanut and salt, savory rather than sweet, which is why it reads as a snack to adults as readily as to children. The 0.7 oz bag is the single-serve size sold at kiosks across Israel, and a 16 pack of them handles lunchboxes, desk drawers and long drives without anyone having to portion anything out.\u003c\/p\u003e\u003cp\u003eBamba features in published peanut allergy research, including the 2015 LEAP trial. That is a fact about the research and nothing more. Note that whole puffs are a choking hazard for infants.\u003c\/p\u003e","brand":"Osem","offers":[{"title":"Default Title","offer_id":48505732890869,"sku":"BAMBA-145619-2-KE18","price":27.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/8022\/8085\/files\/7ade9f21-efb4-55b6-9eb6-5fe717806edf.jpg?v=1785898477"},{"product_id":"savory-choice-reduced-sodium-beef-broth-concentrate-45-packets-9-6g-gluten-free-diary-free-broth-concentrate","title":"Savory Choice Reduced Sodium Beef Broth Concentrate, 45 Packets","description":"\u003cp\u003eSavory Choice makes its beef broth as a \u003cstrong\u003eliquid concentrate\u003c\/strong\u003e rather than a dry cube or granule. Stir one of the forty-five stick packs into a cup of hot water and you have a cup of beef broth, which puts around eleven quarts of broth in a box the size of a paperback.\u003c\/p\u003e\u003cp\u003eBecause it starts out liquid, it disperses the moment it hits hot water, and it can also be squeezed straight into a hot pan with no water at all. That makes it handy for deglazing, loosening a gravy that has gone tight, wetting the rice in a risotto, building a marinade, or tucking a few sticks into a pack for cooking away from a kitchen.\u003c\/p\u003e\u003cp\u003eThis is the reduced sodium version of the concentrate rather than the standard one. The flavour reads closer to simmered stock than to seasoning powder, so it holds up in dishes where the broth is the liquid rather than a background note.\u003c\/p\u003e","brand":"Savory Choice","offers":[{"title":"Default Title","offer_id":48505752256757,"sku":"SAVORY-8859304-45-SO","price":29.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/8022\/8085\/files\/dce6ba78-7d2f-5ad7-975d-0eb38ef839d6.jpg?v=1785898535"},{"product_id":"bobs-red-mill-organic-whole-flaxseeds-13-oz-pack-of-1-gluten-free-raw-non-gmo-sproutable-keto-friendly-paleo","title":"Bob's Red Mill Organic Whole Flaxseeds, Keto Friendly, 13 oz","description":"\u003cp\u003eThese are whole organic flaxseeds, the intact seed rather than the ground meal, and the two behave quite differently in the kitchen. The hard shell means the seed keeps its shape and its snap through mixing and baking, so this is the form to reach for when you want visible seeds and a bit of crunch. The brand labels this bag \u003cstrong\u003eKeto Friendly\u003c\/strong\u003e.\u003c\/p\u003e\n\n\u003cp\u003eA few minutes in a dry skillet over medium heat brings out a toasty, nutty flavor and makes the seeds noticeably crisper. Scatter them over a loaf before it goes in the oven, work them into seeded crackers and rye doughs, fold them through granola and muesli, or use them as a finishing sprinkle on salads, soups and yogurt bowls.\u003c\/p\u003e\n\n\u003cp\u003eWhole seed also gives you the option to grind your own: a spice or coffee grinder turns a spoonful into fresh flaxseed meal for recipes that call for it, including a flax egg. Buying the seed whole simply leaves that choice in your hands.\u003c\/p\u003e","brand":"Bob's Red Mill","offers":[{"title":"Default Title","offer_id":48505755173109,"sku":"BOBS-308710-KE","price":16.66,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/8022\/8085\/files\/9778411634933.jpg?v=1787457828"},{"product_id":"bobs-red-mill-wheat-germ-12-ounce","title":"Bob's Red Mill Wheat Germ, 12 oz","description":"\u003cp\u003eWheat germ is the germ of the wheat kernel, the small embryo at the heart of the grain that would sprout into a new plant, and the part separated out when wheat is milled into white flour. Bob's Red Mill mills it in its natural state with the oils intact and prints toasting directions on the package; a few minutes in a dry pan or a low oven turns the flavor warm and nutty, which is how most cooks like to use it.\u003c\/p\u003e\u003cp\u003eThink of it as a texture and flavor ingredient rather than a main event. \u003cstrong\u003eSwap up to half a cup of it for flour\u003c\/strong\u003e in muffins, pancakes, quick breads or coffee cake; stir it into granola, muesli or homemade bars; scatter it over a fruit pie before baking, or roll rolls and cookies in it for a speckled crust. Outside baking it makes a coarse breading for chicken or fish and a filler for meatballs and meatloaf, where it soaks up juices and firms the mix.\u003c\/p\u003e","brand":"Bob's Red Mill","offers":[{"title":"Default Title","offer_id":48505755468021,"sku":"BOBS-355641-KE","price":8.17,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/8022\/8085\/files\/9778411667701.jpg?v=1787457950"},{"product_id":"once-again-organic-creamy-peanut-butter-no-sugar-added-single-ingredient-unsalted-natural-peanut-butter-no-palm-oil-glass-jar-non-gmo-gluten-free-smooth-and-unsweetened-1-jar-16-oz","title":"Once Again Organic Creamy Peanut Butter, Unsalted, No Sugar, 16 oz","description":"\u003cp\u003eOnce Again roasts and grinds blanched peanuts into a smooth, spoonable butter that tastes plainly of the nut. This is the single 16 oz unsalted jar, the one cooks and bakers reach for when they want to set the seasoning of the finished dish themselves rather than work around a salted jar.\u003c\/p\u003e\u003cp\u003eIt is made in Nunda, New York by a company that its workers own outright. The founders began handing the business to their staff in the 1970s, first as a \u003cem\u003eworker co-operative\u003c\/em\u003e and now as a \u003cstrong\u003e100 percent employee-owned ESOP\u003c\/strong\u003e, so the people grinding and packing the peanuts hold the shares.\u003c\/p\u003e\u003cp\u003eExpect a layer of oil on top when you open it. That is how natural-style peanut butter behaves, and a firm stir with a table knife brings it back together; keeping the jar upside down between uses makes the next stir easier. Beyond toast, it works in satay-style noodle sauce, oatmeal cookies, smoothies, or a dressing whisked with soy, lime and ginger.\u003c\/p\u003e","brand":"Once Again","offers":[{"title":"1 Pack","offer_id":48505771163893,"sku":"ONCE-978874-KE","price":18.06,"currency_code":"USD","in_stock":true},{"title":"2 Pack","offer_id":48512188874997,"sku":"ONCE-978874-2-KE","price":26.66,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/8022\/8085\/files\/36f65645-8596-56a1-b7ea-07b1defdc40d.jpg?v=1785898822"},{"product_id":"pur-gum-cinnamon-55-count-pack-of-2","title":"PUR Cinnamon Chewing Gum, Aspartame Free, 55 Count, 2 Pack","description":"\u003cp\u003eCinnamon chewing gum from PUR, sweetened with \u003cstrong\u003exylitol\u003c\/strong\u003e, in two bags of 55 pieces. The flavor sits at the warm, spicy red-hot end of cinnamon rather than the mild end, and it carries well into the chew, which is what most people are after when they reach for a cinnamon gum.\u003c\/p\u003e\u003cp\u003eThe gum is made in Switzerland. The pieces are small coated pillows packed in a resealable bag rather than a blister card, so a bag rides well in a desk drawer, a glove box or a coat pocket without coming apart. \u003cem\u003eAspartame free\u003c\/em\u003e is the term printed on the label and the claim the brand built itself around. Two bags is a sensible quantity for a steady chewer, or for keeping one at home and one at work.\u003c\/p\u003e\u003cp\u003eOne practical note: xylitol is toxic to dogs, so keep it out of reach of pets.\u003c\/p\u003e","brand":"PUR Gum","offers":[{"title":"Default Title","offer_id":48505780535541,"sku":"SMALL-PUR-132964-2-KE","price":19.62,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/8022\/8085\/files\/e5d8ec97-42ef-5b4c-bc8e-1af0303911e6.jpg?v=1785898876"},{"product_id":"bobs-red-mill-organic-creamy-wheat-hot-cereal-24oz-pack-of-1-organic-non-gmo-gluten-free-whole-grain-vegan-kosher","title":"Bob's Red Mill Organic Creamy Wheat Hot Cereal, 24 oz","description":"\u003cp\u003eCreamy Wheat is Bob's Red Mill's farina: hard red wheat milled very fine, then simmered with water or milk into a smooth hot cereal. \u003cem\u003eFarina\u003c\/em\u003e is the category name, while \u003cem\u003eCream of Wheat\u003c\/em\u003e is the brand most American households grew up calling it. This is the same style of breakfast cereal sold under its generic name, milled by a company better known for its oats and flours.\u003c\/p\u003e\u003cp\u003eCooked on the stovetop it thickens in a few minutes and comes out softer and finer than oatmeal, which is why it tends to be the breakfast that works for small children, for older relatives, and for anyone who never took to the chew of rolled oats.\u003c\/p\u003e\u003cp\u003eMost people take it sweet, with brown sugar, honey, cinnamon or fruit stirred in. It also goes savory: cook it thicker, fold in cheese and crack an egg over the top, or let a batch set in a pan overnight and pan-fry the slices like polenta the next morning.\u003c\/p\u003e","brand":"Bob's Red Mill","offers":[{"title":"Default Title","offer_id":48505782206709,"sku":"BOBS-356458-KE","price":18.08,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/8022\/8085\/files\/9778413764853.jpg?v=1787457826"},{"product_id":"bobs-red-mill-org-whole-grain-creamy-buckwheat-hot-cereal-18-ounce","title":"Bob's Red Mill Organic Creamy Buckwheat Hot Cereal, 18 oz","description":"\u003cp\u003eDespite the name, buckwheat is not a wheat at all. It is the seed of a flowering plant related to rhubarb and sorrel, eaten as porridge across Eastern Europe and Russia for generations. 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It also chills firm overnight, which is why some people pour the leftovers into a loaf pan and fry slices the next morning.\u003c\/p\u003e","brand":"Bob's Red Mill","offers":[{"title":"Default Title","offer_id":48506210648309,"sku":"BOBS-356459-KE","price":19.91,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/8022\/8085\/files\/9778463441141.jpg?v=1787457884"},{"product_id":"bobs-red-mill-new-european-style-hot-or-cold-cereal-museli-14oz-1-pack-original","title":"Bob's Red Mill European Style Muesli Cereal, 14 oz","description":"\u003cp\u003eMuesli started in a Swiss clinic at the turn of the last century and has changed remarkably little: rolled grains, dried fruit and seeds, loosely mixed and left unbaked. That last part is the real line between muesli and granola. Granola is baked with oil and a sweetener until it clumps, while muesli stays dry and separate, which is exactly what lets it drink up liquid.\u003c\/p\u003e\u003cp\u003eSo this one goes two ways. Cold, tip it into a jar with milk or yogurt and leave it in the fridge overnight; by morning the grains have gone tender and the fruit has plumped. Hot, simmer it a few minutes in milk or water and you have something closer to a mixed-grain porridge, with the dried fruit softening into it.\u003c\/p\u003e\u003cp\u003eUseful in a household where one person eats at six and another at ten, out of the same bag.\u003c\/p\u003e","brand":"Bob's Red Mill","offers":[{"title":"Default Title","offer_id":48506220577013,"sku":"BOBS-93394-KE18","price":19.43,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/8022\/8085\/files\/9778465472757.jpg?v=1787457997"},{"product_id":"bobs-red-mill-red-lentils-27-oz","title":"Bob's Red Mill Red Lentils, High Protein, 27 oz","description":"\u003cp\u003eRed lentils in a 27 oz resealable pouch. One ingredient, no soaking, and about fifteen minutes from dry to done — the fastest-cooking lentil there is.\u003c\/p\u003e\u003cp\u003eThe thing to know before you buy: red lentils \u003cstrong\u003ebreak down as they cook\u003c\/strong\u003e. They lose their shape and thicken into a purée. That makes them right for dal, soup, stew, curry and dips, and wrong for a salad or anything that needs the lentils to stay intact — use brown or green for that.\u003c\/p\u003e\u003cp\u003eBob's Red Mill sources these from the Palouse Valley in Washington and Idaho. Non-GMO Project Verified and Kosher Pareve. Bob's Red Mill does \u003cem\u003enot\u003c\/em\u003e label this product gluten free; their tested gluten-free lines are sold separately.\u003c\/p\u003e","brand":"Bob's Red Mill","offers":[{"title":"Default Title","offer_id":48506222182645,"sku":"BOBS-364201-KE-B","price":19.28,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/8022\/8085\/files\/ba80f58b-bf49-57ba-a371-c441f1b7051a.jpg?v=1785907718"},{"product_id":"bobs-red-mill-gluten-free-sweet-white-sorghum-grain-24-ounce-pack-of-4","title":"Bob's Red Mill White Sorghum Grain, Gluten Free, 24 oz, 4 Pack","description":"\u003cp\u003eCooked whole, sorghum lands somewhere between pearl barley and a firm rice. The kernels stay round and chewy rather than going soft, and the flavor is mild and faintly nutty, so it takes on a dressing or pan juices instead of competing with them. Bob's Red Mill lists this one as gluten free.\u003c\/p\u003e\u003cp\u003eThe brand gives three cooking routes. On the stovetop, rinse the grain, then boil it uncovered in plenty of water for \u003cstrong\u003e50 to 60 minutes\u003c\/strong\u003e and drain off what is left. A slow cooker will do the same job on high in about four hours. In a multi-cooker, count on 30 minutes at high pressure.\u003c\/p\u003e\u003cp\u003eThere is a second trick worth knowing: the dry kernels pop in a hot pan much like popcorn, into small crisp puffs. Cooked, it goes into grain bowls, pilafs and cold salads, or stands in for the barley in a soup. Four 24 oz pouches.\u003c\/p\u003e","brand":"Bob's Red Mill","offers":[{"title":"Default Title","offer_id":48506226704629,"sku":"BOBS-348429-4-KE","price":27.59,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/8022\/8085\/files\/9778466717941.jpg?v=1787457696"},{"product_id":"bushs-best-3-original-baked-beans-3-country-style-baked-beans-8-3-oz-variety-pack-1-ct","title":"Bush's Best Baked Beans Variety Pack, 8.3 oz, 6 Cans","description":"\u003cp\u003eThese are Bush's Best baked beans in the 8.3 oz can, the single-serve size that runs about half the familiar 16.5 oz can. One tin is a generous portion for one person or two small sides, which means no half-used can going cloudy at the back of the refrigerator. Six cans come in the pack.\u003c\/p\u003e\u003cp\u003ePack composition varies between retailers and production runs. Some six-packs go out as Original and Country Style, others pair Homestyle with Vegetarian, so read the pack itself for the mix you have in hand. 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Two 430 g bags — six servings each, twelve in total.\u003c\/p\u003e\u003cp\u003eNo eggs, no milk, no oil: the whey and buttermilk powder are already in the dry mix, which is why this works on a morning when you don't want to get four things out of the fridge. The protein comes from whey concentrate and wheat protein isolate together, so expect a denser, chewier pancake than a standard mix produces — more like a proper griddle cake than something fluffy.\u003c\/p\u003e\u003cp\u003eMade in Canada.\u003c\/p\u003e","brand":"Flourish","offers":[{"title":"Default Title","offer_id":48506232144117,"sku":"FLOURISH-371135-2-KE","price":23.76,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/8022\/8085\/files\/98c832fc-176b-5ec6-8a9a-da4dbb61323a.jpg?v=1785907851"},{"product_id":"bfree-high-protein-carb-savvy-tortillas-7-41-oz-5-tortillas-pack-of-1","title":"BFree High Protein Carb Savvy Tortillas, 5 Count","description":"\u003cp\u003eSoft, pliable high-protein tortillas built without grain flour — five wraps in a 7.41 oz pack.\u003c\/p\u003e\u003cp\u003eThe structure is what makes these different. Instead of wheat flour, the base is rice and pea protein with chickpea flour and bamboo fibre. They roll and fold without cracking, which is the usual failure of low-carb wraps.\u003c\/p\u003e\u003cp\u003eNote the count: \u003cstrong\u003efive per pack\u003c\/strong\u003e, not the eight or ten you get in a bag of standard flour tortillas. Compare price per wrap rather than price per pack.\u003c\/p\u003e\u003cp\u003eCertified Gluten-Free (GFCO), Kosher, Vegan, Keto Certified and non-GMO.\u003c\/p\u003e","brand":"BFree","offers":[{"title":"Default Title","offer_id":48506255212789,"sku":"BFREE-286704-KE18","price":19.24,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/8022\/8085\/files\/9778471928053.jpg?v=1787457698"},{"product_id":"holle-organic-wholegrain-oat-cereal-8-oz","title":"Holle Organic Wholegrain Oat Cereal, 8 oz","description":"\u003cp\u003eA Holle infant cereal: finely milled wholegrain oats sold as a dry porridge cereal in an 8 oz box, for babies from six months.\u003c\/p\u003e\u003cp\u003eHolle makes it from Demeter-certified biodynamic oats and produces it in Germany. It is a single-grain oat cereal, unsweetened and unflavoured, distinct from the multi-grain blends elsewhere in Holle's wholegrain range.\u003c\/p\u003e","brand":"Holle","offers":[{"title":"Default Title","offer_id":48506260193525,"sku":"HOLLE-2304099-KE","price":17.97,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/8022\/8085\/files\/9778472452341.jpg?v=1787457947"},{"product_id":"cherry-bay-orchards-tart-cherry-concentrate-all-natural-juice-to-promote-healthy-sleep-16oz-bottle-gluten-free-natural-antioxidants-no-added-sugar-or-preservatives","title":"Cherry Bay Orchards Tart Cherry Concentrate, No Added Sugar, 16 oz","description":"\u003cp\u003eCherry Bay Orchards is a Michigan grower brand, and this is the state's signature crop cooked down. Montmorency is the bright red tart cherry that orchards along the Lake Michigan shore grow more of than anywhere else in the country. It is too sour to eat out of hand, which is exactly why it presses into such a vivid juice.\u003c\/p\u003e\u003cp\u003eThe bottle holds concentrate, so it is \u003cstrong\u003emeant to be diluted\u003c\/strong\u003e. The customary pour is one ounce, about two tablespoons, stirred into seven or eight ounces of water. Neat it is intensely sour and almost syrupy; thinned, it becomes a deep garnet drink with a clean sour-cherry snap.\u003c\/p\u003e\u003cp\u003eIt earns its keep in cooking too. Reduce it with stock into a sauce for duck, pork or lamb, stir it into oatmeal or plain yogurt, mix it with soda water and lime, or use it where a recipe calls for grenadine.\u003c\/p\u003e","brand":"Cherry Bay Orchards","offers":[{"title":"Default Title","offer_id":48506260914421,"sku":"CHERRY-276181-KE18","price":24.53,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/8022\/8085\/files\/4be75869-8741-582d-b051-c31ceebebfd4.jpg?v=1785908276"},{"product_id":"bobs-red-mill-golden-flaxseed-meal-16-0-ounce-pack-of-2","title":"Bob's Red Mill Golden Flaxseed Meal, 16 oz, 2 Pack","description":"\u003cp\u003eThis is golden flaxseed already milled to a fine meal, sold as two 16 oz bags for households that bake with it often. \u003cem\u003eGolden\u003c\/em\u003e refers to the seed variety rather than any processing: it is paler than the common brown flax, milder and slightly buttery, and it blends into light-colored batters instead of speckling them.\u003c\/p\u003e\n\n\u003cp\u003eGround is the form nearly every baking recipe means when it says flax. The best known use is the flax egg, a binder made by stirring one tablespoon of meal into three tablespoons of water and letting it sit for a few minutes until it thickens to a gel, standing in for one egg in pancakes, muffins, quick breads and drop cookies.\u003c\/p\u003e\n\n\u003cp\u003eBeyond that, a couple of spoonfuls give body and a nutty background note to bread dough, oatmeal, smoothies, waffle batter and homemade granola bars, and the meal works as part of a coating for baked chicken or fish.\u003c\/p\u003e","brand":"Bob's Red Mill","offers":[{"title":"Default Title","offer_id":48506264289525,"sku":"BOBS-308406-2-KE","price":23.93,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/8022\/8085\/files\/9778472976629.jpg?v=1787457884"},{"product_id":"macs-pork-rinds-fried-pork-skins-original-7-5-ounce-canister-zero-carbs-keto-friendly-snack-gluten-free","title":"Mac's Original Fried Pork Rinds, Zero Carb, 7.5 oz Canister","description":"\u003cp\u003eFried pork skins in a 7.5 oz resealable canister.\u003c\/p\u003e\u003cp\u003eThe canister is the reason to buy this size rather than a bag. Bagged pork rinds get crushed and go stale once opened; a rigid barrel that reseals does neither, and this is the largest single retail size Mac's makes in Original.\u003c\/p\u003e\u003cp\u003eWorth knowing that a lot of people buy these to crush rather than to eat — blitzed in a food processor they make a breading that behaves like panko on chicken, fish or courgette.\u003c\/p\u003e","brand":"Mac's","offers":[{"title":"Default Title","offer_id":48506332315893,"sku":"MACS-758658-SO","price":18.47,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/8022\/8085\/files\/9778478285045.jpg?v=1787457769"},{"product_id":"minors-chicken-base-low-sodium-16-ounce","title":"Minor's Chicken Base, Low Sodium, 16 oz","description":"\u003cp\u003eA base is the professional kitchen's shortcut to stock. Minor's cooks chicken meat and its natural juices down into a thick paste that becomes broth the moment it hits hot water, and chefs treat it two ways: as the liquid itself, and as a seasoning taken straight off the spoon.\u003c\/p\u003e\u003cp\u003eThis is the \u003cstrong\u003elow sodium\u003c\/strong\u003e formulation, which leaves the salting decision with the cook instead of settling it in advance. Standard strength is \u003cem\u003e3\/4 teaspoon to a cup of water\u003c\/em\u003e, a tablespoon to the quart, and one pound to six gallons — so a 16 oz jar is roughly six gallons of broth, enough to outlast most single projects.\u003c\/p\u003e\u003cp\u003eThe everyday uses are the good ones. Cook rice, farro or beans in it instead of water. Whisk a spoonful into a pan sauce or a cream sauce for body. Rub a little onto chicken before it goes in the oven, stir it into mashed potatoes or a stuffing, or thin it out as the broth under matzo balls, dumplings and soups.\u003c\/p\u003e","brand":"Minor's","offers":[{"title":"Default Title","offer_id":48506345619701,"sku":"MINORS-5814413-SO","price":23.67,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/8022\/8085\/files\/9778480611573.jpg?v=1787457704"},{"product_id":"john-wm-macy-asiago-cheddar-cheese-crisps-hand-crafted-non-gmo-and-nothing-artificial-made-with-real-cheese-11-oz-bags-2-pack","title":"John Wm. 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It rehydrates with boiling water, no cooking and no soaking, and the bag is a foodservice size: the pouch directions are written for a half-steamtable pan.\u003c\/p\u003e","brand":"Santiago","offers":[{"title":"Default Title","offer_id":48506672939253,"sku":"SANTIAGO-6715940-SO","price":20.85,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/8022\/8085\/files\/5b2d581c-288a-585c-9683-ab4bcd20de2d.jpg?v=1785916629"},{"product_id":"santiago-vegetarian-refried-beans-dehydrated-refried-pinto-beans-with-whole-beans-mix-1-86-pound-pouch","title":"Santiago Vegetarian Dehydrated Refried Pinto Beans, 1.86 lb","description":"\u003cp\u003eSantiago Vegetarian Refried Beans are dehydrated refried pinto beans with whole beans blended into the base, packed in a 1.86 lb pouch by Basic American Foods. This is a foodservice format first, the kind of thing that runs on a steam table in a taqueria, a school kitchen or a cafeteria line, and the same dry weight and long hold time make it a favorite for camp cooking and backpacking.\u003c\/p\u003e\u003cp\u003ePreparation is hot water and patience rather than technique: pour boiling water into the pan at the ratio the pouch specifies, stir in the beans, cover, and hold about \u003cstrong\u003e25 minutes\u003c\/strong\u003e before seasoning and stirring to serve. Scaled down, the same method works in a saucepan at home or a pot over a camp stove.\u003c\/p\u003e\u003cp\u003eThe word \u003cem\u003evegetarian\u003c\/em\u003e here is a formulation fact, not a diet claim: this version is built on vegetable oil, where Santiago's traditional refried beans are made with lard. Kitchens feeding mixed rooms often stock this one so a single batch covers the whole line.\u003c\/p\u003e","brand":"Santiago","offers":[{"title":"Default Title","offer_id":48506675233013,"sku":"SANTIAGO-6715957-SO","price":21.3,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/8022\/8085\/files\/92472213-eab8-51a2-92d4-b01fe387785a.jpg?v=1785916682"},{"product_id":"savory-choice-reduced-sodium-chicken-broth-concentrate-45-packets-9-6g-gluten-free-diary-free-broth-concentrate","title":"Savory Choice Reduced Sodium Chicken Broth Concentrate, 45 Packets","description":"\u003cp\u003eSavory Choice makes a liquid chicken broth concentrate that comes in single-serve stick packets instead of a can or carton. This box holds 45 packets at 9.6 grams each. Snip one open and stir it into 1 cup (8 oz) of hot water, and it reconstitutes into a cup of chicken broth. The reduced sodium version is the brand's lower-sodium formulation of its standard broth concentrate.\u003c\/p\u003e\u003cp\u003eThe packets are shelf stable and individually portioned, so a single cup of broth can be made without opening a larger container. Common uses include thinning a pan sauce, starting a gravy, cooking rice or other grains, or making one mug of broth. The concentrate can also be used straight from the packet where extra liquid is not wanted, and several packets can be reconstituted together for a larger pot.\u003c\/p\u003e","brand":"Savory Choice","offers":[{"title":"Default Title","offer_id":48506689126645,"sku":"SAVORY-8860264-45-SO","price":25.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/8022\/8085\/files\/feb541bf-4c19-5b6a-a29f-f2b4a6ba4cbb.jpg?v=1785916939"},{"product_id":"drizzilicious-lemon-cake-bites-mini-rice-cakes-4-oz","title":"Drizzilicious Mini Rice Cakes, Lemon Cake Bites, 4 oz","description":"\u003cp\u003eLemon Cake is one of the drizzled flavors in the Drizzilicious mini rice cake line: small, crisp popped rounds made from white rice flour, corn flour and tapioca, with whole quinoa, chia and flax worked into the mix, then finished with a lemon-flavored drizzle. The coating takes its flavor from lemon juice powder and its pale yellow color from turmeric extract. Drizzilicious packs the bites loose in a 4 ounce resealable stand-up bag.\u003c\/p\u003e\u003cp\u003eThe pieces are small enough to eat by the handful, pack into a lunch bag, or scatter over yogurt and ice cream. Drizzilicious states that the bites are gluten free, non-GMO, vegan and 100% plant-based.\u003c\/p\u003e","brand":"Drizzilicious","offers":[{"title":"Default Title","offer_id":48666406355189,"sku":"DRIZZILICIOUS-2512922-KE18","price":9.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0658\/8022\/8085\/files\/9878443753717.jpg?v=1787457704"},{"product_id":"bobs-red-mill-brown-flaxseeds-13oz-pack-of-1-non-gmo-gluten-free-vegan-paleo-friendly-raw-sproutable-kosher","title":"Bob's Red Mill Brown Flaxseeds, 13 oz","description":"\u003cp\u003eWhole brown flax seeds packaged by Bob's Red Mill in a 13 oz bag. These are raw and unground. 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