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Bob's Red Mill Organic Creamy Buckwheat Hot Cereal, 18 oz
$22.99
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Product Details
Bob's Red Mill Organic Creamy Buckwheat Hot Cereal is milled from raw, whole grain buckwheat groats. It cooks up into a smooth, creamy hot cereal with a nutty flavor. Top it with fruit, nuts, honey or cinnamon, or go savory with butter and salt.
Each 18 oz (510 g) bag holds about 12 servings. It is a milled cereal, not whole groats or roasted kasha, and it is different from wheat farina cereals.
Ingredients
Nutrition Information
| Servings per container | About 12 |
|---|---|
| Serving size | 1/4 cup (44g) dry |
| Calories | 160 |
| Total Fat | 0g (0% DV) |
| Saturated Fat | 0g (0% DV) |
| Trans Fat | 0g |
| Cholesterol | 0mg (0% DV) |
| Sodium | 0mg (0% DV) |
| Total Carbohydrate | 35g (13% DV) |
| Dietary Fiber | 2g (7% DV) |
| Total Sugars | 0g |
| Includes Added Sugars | 0g (0% DV) |
| Protein | 3g |
| Vitamin D | 0mcg (0% DV) |
| Calcium | 4mg (0% DV) |
| Iron | 0mg (0% DV) |
| Potassium | 87mg (2% DV) |
Allergen Information
Made in a facility that also processes tree nuts and soy.
Manufacturers can change formulations at any time, so always read the physical label before consuming.
Manufacturers can change formulations at any time, so always read the physical label before consuming.
Directions & Storage
Bob's Red Mill Organic Creamy Buckwheat Hot...
$22.99
The Complete Guide
Microwave And Multi-Cooker Methods
- Microwave one serving: combine 1/4 cup cereal, 3/4 cup water and a pinch of salt in a microwave safe bowl. Microwave on high for 1 to 2 minutes, stirring occasionally, then let stand 2 minutes.
- Multi-cooker: combine 3 cups water, 1/2 tsp salt and 1 cup cereal in the pot. Cover and set the valve to sealing. Cook on manual, high pressure for 2 to 3 minutes, then natural release for 10 minutes. Stir well and serve.
Serving Ideas
Top with dried fruit for flavor, or with fruit, nuts, honey or cinnamon. For a savory bowl, add butter and salt.
Questions About This Product
The things people actually want to know before they cook with it.
Is buckwheat a kind of wheat?
No. Despite the name, buckwheat is the seed of a plant related to rhubarb and sorrel, not a grass, and it contains no gluten.
Does it taste like kasha?
Milder. Kasha is buckwheat that has been roasted, which gives it a strong toasty flavor. This cereal is milled from raw groats, so it tastes nutty and earthy but gentler, closer to a whole grain farina.
Can I cook it in milk?
Yes. Use the same ratio and stir more often, since milk scorches on the bottom of the pot more easily than water. Half milk and half water is a good middle ground.
Why did mine come out lumpy?
The cereal went into the liquid too fast or was not whisked as it went in. Pour it in a slow stream while whisking, and keep stirring for the first minute.
Can I make it ahead?
Yes. Cooked cereal keeps 4 days in the fridge. It sets firm when cold, so reheat it with a splash of milk or water and stir until smooth.
How is this different from whole buckwheat groats?
Groats are the whole seed and cook up as separate chewy grains, like rice. This cereal is the same groats milled into a coarse meal, so it cooks faster and turns creamy instead.
What Shoppers Say
Honest reviews from people who actually bought it.