Bob's Red Mill Organic Stone Ground Whole Grain Spelt Flour, 20 oz resealable bag
🌱 Vegan
🥕 Vegetarian
🌿 Organic
🧬 Non-GMO
🌽 Whole Grain

Bob's Red Mill Organic Spelt Flour, Whole Grain, 20 oz

$20.99

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Product Details

Bob's Red Mill Organic Spelt Flour is stone-ground whole grain flour with a nutty flavor. Use it for breads, pancakes, cookies and pasta.

This pack is one resealable 20 oz (567 g) bag, about 19 servings. It is the organic 20 oz bag, not the conventional 22 oz spelt flour.

Ingredients

Whole grain organic spelt.

Nutrition Information
Servings per containerAbout 19
Serving size1/4 cup (30g)
Calories110
Total Fat0g (0% DV)
Saturated Fat0g (0% DV)
Trans Fat0g
Cholesterol0mg (0% DV)
Sodium0mg (0% DV)
Total Carbohydrate23g (8% DV)
Dietary Fiber3g (11% DV)
Total Sugars0g
Includes Added Sugars0g (0% DV)
Protein3g
Vitamin D0mcg (0% DV)
Calcium10mg (0% DV)
Iron1mg (6% DV)
Potassium127mg (2% DV)
Allergen Information
Contains: Wheat (spelt).

Manufacturers can change formulations at any time, so always read the physical label before consuming.
Directions & Storage

Use in breads, pancakes, cookies or pasta. Cook flour before eating. Do not eat raw dough or batter.

Store in a cool, dry place and close the bag after use. Refrigerate or freeze after opening for best freshness.

Bob's Red Mill Organic Spelt Flour, Whole G... $20.99

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