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Vegetarian
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Tree Nut-Free
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Egg-Free
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Sesame-Free
Kellogg's Nutri-Grain Blueberry Cereal Bars, 16 Pack
$18.28
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Product Details
Nutri-Grain bars are Kellogg's take on breakfast you can carry: a soft-baked crust folded around a sweet blueberry filling, with a texture closer to a bakery bar than a crisp cereal bar. Each one is wrapped on its own and weighs 1.3 ounces, so the box comes to 20.8 ounces in total.
The 16 pack is the bigger carton, meant for households that go through these steadily rather than the eight-bar box. Parents reach for it at lunchbox time and on the school run; offices and gyms keep one in a drawer for the middle of the afternoon. Because each bar is sealed on its own and stays soft rather than brittle, it holds up in a backpack or a glovebox.
Eat them as they come, or warm one for a few seconds so the filling loosens. They also travel well on hikes and long drives, where something that needs no plate or spoon earns its place.
Ingredients
Nutrition Information
| Servings per container | 16 |
|---|---|
| Serving size | 1 Bar (37g) |
| Calories | 130 |
| Total Fat | 3.5g (4% DV) |
| Saturated Fat | 0.5g (3% DV) |
| Trans Fat | 0g |
| Cholesterol | 0mg (0% DV) |
| Sodium | 115mg (5% DV) |
| Total Carbohydrate | 25g (9% DV) |
| Dietary Fiber | 2g (6% DV) |
| Total Sugars | 11g |
| Includes Added Sugars | 11g (22% DV) |
| Protein | 2g |
| Vitamin D | 2mcg (10% DV) |
| Calcium | 130mg (10% DV) |
| Iron | 1.8mg (10% DV) |
| Potassium | 90mg (2% DV) |
Allergen Information
CONTAINS WHEAT, MILK AND SOY INGREDIENTS.
Manufacturers can change formulations at any time, so always read the physical label before consuming.
Manufacturers can change formulations at any time, so always read the physical label before consuming.
Kellogg's Nutri-Grain Blueberry Cereal Bars...
$18.28
Questions About This Product
The things people actually want to know before they cook with it.
Are Nutri-Grain blueberry bars made with real fruit?
The filling is built on blueberry puree concentrate alongside corn syrup, sugar and thickeners, so there is real fruit in there but it is one component of a sweetened filling rather than the whole of it. Kellogg's markets the bar around its soft-baked crust and its fruit-flavored filling. If you are picturing whole blueberries, the filling is a smooth jam-style center instead.
What does made with 10g of whole grains actually mean?
It is Kellogg's own on-pack claim, and it refers to the weight of whole grain ingredients, chiefly whole grain oats and whole wheat flour, that goes into each 37 gram bar. It is a measure of ingredient input, not of fiber. The label separately lists 2 grams of dietary fiber per bar, which is the number to look at if fiber is what you are tracking.
How sweet are these bars really?
Sweeter than the wholesome grain-and-fruit packaging suggests. The label declares 11 grams of added sugars in a 130 calorie bar, and dietitians reviewing the product have pointed out that sugars appear high in the ingredient list for both the crust and the filling. That is worth knowing rather than alarming, since these are a sweet breakfast bar by design, closer to a soft-baked cereal bar than to a plain oat bar.
How big is each bar and how many are in this box?
Each bar is 1.3 oz, or 37 grams, and this box holds 16 bars for a total of 20.8 oz. That is the value-pack size; the same bar is also sold in eight-count boxes. The bar size has been consistent across the Nutri-Grain soft-baked line.
Are the bars individually wrapped?
Yes, each bar comes in its own sealed wrapper, which is why the format works for lunchboxes, desks, gym bags and glove compartments. You can pull one bar out without opening the rest of the box. The wrappers open by tearing along the top rather than peeling.
Are these a good fit for a school lunchbox?
They are one of the most common lunchbox bars in the US precisely because they are individually wrapped, shelf-stable and eaten with one hand and no utensils. The soft-baked texture also means they do not shed crumbs the way a crunchy granola bar does. Kellogg's markets the bars for exactly this grab-and-go use.
Can these go into a nut-restricted classroom?
The box declares wheat, milk and soy, and schools with nut policies usually require you to read the specific box rather than rely on a general answer. Manufacturing lines and advisory statements can change between production runs, so parents dealing with a strict classroom policy check the wrapper and box in hand each time. When a policy is tight, contacting Kellanova directly about the specific lot is the reliable route.
How do Nutri-Grain bars compare to a granola bar?
A granola bar is usually pressed oats and syrup, crunchy or chewy, with the grain visible. A Nutri-Grain bar is soft-baked, more like a small cereal-crust pastry wrapped around a fruit filling, so the texture is cakey rather than clustered. That texture difference is the main reason people pick one over the other.
Have Nutri-Grain bars changed since I ate them as a kid?
The recipe and packaging have been revised several times since the bars launched in the 1990s, and long-time buyers regularly comment that the current bar reads drier or smaller than they remember. Kellanova, which now owns the brand after the 2023 Kellogg Company split, has kept the core soft-baked crust and fruit filling format throughout. The blueberry flavor has been part of the line for decades.
Is one bar enough for breakfast on its own?
The label lists 130 calories, 2 grams of protein and 2 grams of fiber per bar, which is a small breakfast by most measures. People who use them as a full breakfast typically pair one with milk, yogurt, fruit or coffee. Used as a mid-morning or after-school snack, a single bar is the intended portion.
What vitamins does Kellogg's say are in these bars?
Kellogg's claims 10 vitamins and minerals on the pack, and calls the bar a good source of calcium and iron, each at 10 percent of the daily value per bar. Those are the brand's own label claims. The full panel on the box is the place to check the individual amounts.
Do the bars get crushed or squashed in a bag?
The soft-baked texture means they compress rather than shatter, so a bar at the bottom of a backpack usually arrives misshapen but intact and edible. That is the practical advantage over a crunchy granola bar, which tends to arrive as crumbs. Heat is the bigger factor, since a bar left somewhere warm gets softer and stickier inside the wrapper.
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