Sunsweet Ones Individually Wrapped Prunes, 6 oz, 2 Pack
🌾 Gluten-Free
🍀 Plant-Based
🍯 No Added Sugar
💧 Sodium-Free
🫗 Fat-Free

Sunsweet Ones Individually Wrapped Prunes, 6 oz, 2 Pack

$22.99

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Product Details

Sunsweet Ones are pitted California prunes, each wrapped on its own so they stay soft and clean in a bag, desk drawer or lunch box. Unwrap just one or two at a time for a sweet, chewy snack.

This two-pack holds two 6 oz (170 g) pouches, 12 oz in all, sold by weight rather than a set prune count. Chop them into oatmeal, salads, baked goods or stews.

Ingredients

PITTED CA PRUNES (DRIED PLUMS), POTASSIUM SORBATE (AS A PRESERVATIVE)

Nutrition Information
Servings per container4 per 6 oz pouch; about 8 across this two-pack
Serving Size1.5 oz (40g)
Calories100
Total Fat0g (0% DV)
Saturated Fat0g (0% DV)
Trans Fat0g
Cholesterol0mg (0% DV)
Sodium0mg (0% DV)
Total Carbohydrate24g (9% DV)
Dietary Fiber3g (12% DV)
Sugars14g
Includes Added Sugars0g (0% DV)
Protein1g
Vit D0mcg (0% DV)
Calcium18mg (2% DV)
Iron0mg (0% DV)
Potassium310mg (6% DV)
Allergen Information
Made in a nut-free facility.

Manufacturers can change formulations at any time, so always read the physical label before consuming.
Directions & Storage

Unwrap before eating. The prunes are mechanically pitted, so a pit or piece of pit can still turn up. Take care when serving young children.

Keep the pouch closed in a cool, dry place. In hot weather, the fridge works well.

Sunsweet Ones Individually Wrapped Prunes, ... $22.99

The Complete Guide

How To Use Them

Eat them straight from the wrapper, or chop them into food.

UseHow much
Snack, 1 label serving1.5 oz (40 g)
Oatmeal or yogurt, 1 bowl4 to 6 prunes, chopped
Salad or grain bowl2 to 3 prunes, sliced
Muffins or quick bread, 1 batch3/4 to 1 cup chopped
Stew or braise, 4 servings10 to 12 whole prunes

Tips And Common Mistakes

  • Pair with savory food. Prunes go well with nuts, chicken and warm spices like cinnamon and cumin.
  • Try them with cheese. Their sweetness goes well with salty cheese on a snack plate.
  • Chill before chopping. Cold prunes are less sticky and easier to slice for salads and baking.

Who It's For

  • Snackers who want a sweet, chewy bite
  • Parents packing lunch boxes and on-the-go snacks
  • Home cooks adding sweet, chewy fruit to oatmeal, salads, baked goods and stews
  • Office and travel snackers who like a no-mess wrapped fruit

Recipes to Make

Cinnamon Prune Oatmeal

2 servingsPrep 5 minCook 8 min
Ingredients
  • 1 cup old-fashioned rolled oats
  • 2 cups milk or water
  • Pinch of salt
  • 6 Sunsweet Ones prunes, unwrapped and chopped
  • 1/2 tsp cinnamon
  • 1 tbsp maple syrup or honey, optional
  • 2 tbsp pumpkin seeds or chopped nuts, to serve
Steps
  1. Bring the milk or water and salt to a simmer in a small pot.
  2. Stir in the oats, chopped prunes and cinnamon.
  3. Cook over medium-low heat 5 to 6 minutes, stirring often, until thick and creamy.
  4. Take off the heat, stir in the maple syrup if using, and top with seeds or nuts.
Tip: The prunes soften and sweeten the oats as they cook, so taste before adding any syrup.

Dark Chocolate Dipped Prunes

16 piecesPrep 15 minCook 2 minChill 20 min
Ingredients
  • 16 Sunsweet Ones prunes, unwrapped
  • 3 oz dark chocolate, chopped
  • 1 tsp coconut oil, optional
  • Flaky sea salt
Steps
  1. Line a small tray with parchment paper.
  2. Melt the chocolate and coconut oil in a microwave-safe bowl in 20-second bursts, stirring between each, until smooth.
  3. Dip each prune halfway into the chocolate, let the extra drip off, and set it on the tray.
  4. Sprinkle a few flakes of sea salt on each one.
  5. Chill 20 minutes, until the chocolate is set. Keep in a covered container in the fridge up to 1 week.
Tip: For a party platter, press a walnut or almond half onto each prune before the chocolate sets.

Chicken Thighs With Prunes And Warm Spices

4 servingsPrep 15 minCook 45 min
Ingredients
  • 6 bone-in, skin-on chicken thighs (about 2 lb)
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 1 tbsp olive oil
  • 1 medium onion, sliced
  • 2 garlic cloves, minced
  • 1 tsp ground cumin
  • 1 tsp ground cinnamon
  • 1 cup chicken broth
  • 12 Sunsweet Ones prunes, unwrapped
  • 1 tbsp honey
  • 2 tbsp chopped parsley or cilantro
Steps
  1. Heat the oven to 375 F. Season the chicken all over with the salt and pepper.
  2. Heat the oil in a large oven-safe skillet over medium-high heat. Brown the chicken skin-side down for 6 to 7 minutes, then flip and cook 2 minutes more. Move the chicken to a plate.
  3. Pour off all but 1 tbsp of fat. Add the onion and cook 5 minutes, until soft, then stir in the garlic, cumin and cinnamon for 30 seconds.
  4. Add the broth, prunes and honey, scraping up the browned bits. Return the chicken, skin-side up.
  5. Bake uncovered 25 to 30 minutes, until the chicken reaches 175 F inside and the sauce has thickened.
  6. Sprinkle with herbs and serve with rice or couscous.
Tip: Toasted sliced almonds on top add crunch, if nuts are fine for your table.

Watch & Learn

Caramelized prunes recipe · BakeLiftBlend

Delicious Prune Bark Recipe · Chelsey Amer

What Buyers Say

★ 4.7 out of 5 from 2,700+ ratings on Amazon

  • 84% of ratings are five stars.
  • Buyers love the sweet taste and say the prunes stay fresh and moist for a long time.
  • The single wrappers are a favorite for travel, work and lunch bags.
  • Many reach for them in place of candy when they want something sweet.
  • Texture and value get mixed comments. Most found them soft, while a few got some firmer prunes, and some felt the price was high for the weight.

Our own summary of public ratings and reviews. Reviews from Great Shoppe customers appear further down.

Questions About This Product

The things people actually want to know before they cook with it.

Can I bake with them?
Yes. Unwrap, chop and toss them with a little flour so they don't clump or sink, then fold them into muffins, quick breads or cookies.
What if a prune is firmer than I like?
Soak it in hot water, tea or juice for about 10 minutes and it will soften up.
What is the easiest way to chop prunes?
Use kitchen scissors dipped in hot water. The blades glide through sticky prunes much more easily than a knife.
Why are they wrapped one by one?
The single wrappers help keep each prune soft and moist, and you can take just one or two without opening the rest.

What Shoppers Say

Honest reviews from people who actually bought it.