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Bob's Red Mill

Bob's Red Mill 7 Grain Cereal, 25 oz

Bob's Red Mill 7 Grain Cereal, 25 oz

$16.99 USD
$16.99 USD
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Bob's Red Mill 7 Grain Hot Cereal is a breakfast porridge milled from seven grains with flaxseed. It cooks up creamy rather than chewy, and it also works as a corn-free stand-in for grits or as a savory side dish.

Each 25 oz package holds about 16 servings of 1/4 cup dry cereal.

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Bob's Red Mill 7 Grain Cereal, 25 oz
🥗 GLP-1 Friendly
🥦 High Fiber
🍯 No Added Sugar
🧬 Non-GMO
🌽 Whole Grain

Bob's Red Mill 7 Grain Cereal, 25 oz

$16.99

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Product Details

Bob's Red Mill 7 Grain Hot Cereal is a breakfast porridge milled from seven grains with flaxseed. It cooks up creamy rather than chewy, and it also works as a corn-free stand-in for grits or as a savory side dish.

Each 25 oz package holds about 16 servings of 1/4 cup dry cereal.

Ingredients

Whole Grain Wheat, Whole Grain Rye, Whole Grain Oats, Whole Grain Triticale, Pearled Barley, Whole Grain Brown Rice, Oat Bran, Flaxseed.

Nutrition Information
Serving size1/4 cup (43g)
Calories160
Total Fat2g (2% DV)
Saturated Fat0g (0% DV)
Trans Fat0g
Cholesterol0mg (0% DV)
Sodium0mg (0% DV)
Total Carbohydrate32g (12% DV)
Dietary Fiber6g (21% DV)
Total Sugars1g
Includes Added Sugars0g (0% DV)
Protein6g
Vitamin D0mcg (0% DV)
Calcium17mg (2% DV)
Iron2mg (10% DV)
Potassium167mg (4% DV)
Allergen Information
Contains: Wheat.

Manufacturers can change formulations at any time, so always read the physical label before consuming.
Directions & Storage

Stovetop: Bring water and salt to a boil. Slowly whisk in cereal, reduce heat to medium-low and cook, stirring now and then, for 10 minutes. Remove from heat and let stand 2 minutes.

Microwave: Combine 1/4 cup cereal, 3/4 cup water and a pinch of salt in a microwave-safe bowl. Stir well. Microwave on high for 1 to 2 minutes, stirring now and then. Let stand for 2 minutes. Makes 1 serving.

Slow Cooker: Combine 3 cups water, 1/2 tsp salt and 1 cup cereal in a slow cooker. Stir well. Cover and cook on low for 4 to 5 hours or high for 2 1/2 hours. Stir well and serve.

Multi-Cooker: Combine 3 cups water, 1/2 tsp salt and 1 cup cereal in the pot of a multi-cooker. Cover and set the valve to sealing. On manual setting and high pressure, set for 2 to 3 minutes. Let the pressure release naturally for 10 minutes. Stir well and serve.

Bob's Red Mill 7 Grain Cereal, 25 oz $16.99

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